Saturated fat and inflammation: What happens within hours of eating a high-fat meal?
This is the first in a three-video series on saturated fat and fast food. The next two are Exercising to Protect Your Arteries from Fast Food (https://nutritionfacts.org/video/exercising-to-protect-your-arteries-from-fast-food) and Foods to Help Protect Your Arteries from Saturated Fat (https://nutritionfacts.org/video/foods-to-help-protect-your-arteries-from-saturated-fat).
What about the “butter is back” studies? See:
• The Saturated Fat Studies: Set Up to Fail (https://nutritionfacts.org/video/the-saturated-fat-studies-set-up-to-fail/)
• The Saturated Fat Studies: Buttering Up the Public (https://nutritionfacts.org/video/the-saturated-fat-studies-buttering-up-the-public/)
• Is Butter Really Back? What the Science Says (https://nutritionfacts.org/video/is-butter-really-back-what-the-science-says/)
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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