We all know that saying 'no' is important in life. Saying 'no' is a common tip in virtually every self help book, but that doesn't mean it's easy to do. Sara Vieira, senior frontend developer and speaker, speaks honestly with us about why it's so hard to say 'no' in real life, how she got through and what could help other developers get through burnout. No bullshit.
As Sara says: if you're feeling burnt out, please talk to someone! It's a good place to start.
0:00-2:13 Sara's personal history with burnout
2:13-2:44 The sticker trick
2:44-3:05 Take time off
3:05-3:24 Pace yourself and learn to say no
3:24-4:14 Talk to someone
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Website: https://sara.fail/
Twitter: https://twitter.com/NikkitaFTW
GitHub: https://github.com/SaraVieira
LinkedIn: https://www.linkedin.com/in/saravieira1/
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