Do the benefits of beans, and lentils, and chickpeas remain when they’re powdered? Also, how to use temperature stress to boost sprout nutrition.
The videos I referred to are Benefits of Beans for Peripheral Vascular Disease (http://nutritionfacts.org/video/Benefits-of-Beans-for-Peripheral-Vascular-Disease), Benefits of Lentils & Chickpeas (http://nutritionfacts.org/video/Benefits-of-Lentils-and-Chickpeas), and Cooked Beans or Sprouted Beans? (https://nutritionfacts.org/video/cooked-beans-or-sprouted-beans).
For more on the most musical of fruits, check out:
• Beans & the Second-Meal Effect (https://nutritionfacts.org/video/beans-and-the-second-meal-effect/)
• Canned Beans or Cooked Beans? (https://nutritionfacts.org/video/canned-beans-or-cooked-beans/)
• Increased Lifespan from Beans (https://nutritionfacts.org/video/increased-lifespan-from-beans/)
• Beans, Beans, They’re Good for Your Heart (https://nutritionfacts.org/video/beans-beans-theyre-good-for-your-heart)
• Diabetics Should Take Their Pulses (https://nutritionfacts.org/video/diabetics-should-take-their-pulses/)
• Slow Your Beating Heart: Beans vs. Exercise (https://nutritionfacts.org/video/slow-beating-heart-beans-vs-exercise/)
• The Hispanic Paradox: Why Do Latinos Live Longer? (https://nutritionfacts.org/video/the-hispanic-paradox-why-do-latinos-live-longer)
• Gut Dysbiosis Starving Our Microbial Self (https://nutritionfacts.org/video/gut-dysbiosis-starving-microbial-self/)
• BRCA Breast Cancer Genes & Soy (https://nutritionfacts.org/video/brca-breast-cancer-genes-and-soy)
• Phytates for Rehabilitating Cancer Cells (https://nutritionfacts.org/video/phytates-for-rehabilitating-cancer-cells/)
• Phytates for the Prevention of Osteoporosis (https://nutritionfacts.org/video/phytates-for-the-prevention-of-osteoporosis/)
• Preventing Prediabetes by Eating More (https://www.nutritionfacts.org/video/preventing-prediabetes-by-eating-more/)
• Beans & Gas: Clearing the Air (https://nutritionfacts.org/2011/12/05/beans-and-gas-clearing-the-air/)
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-Michael Greger, MD FACLM
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